Paul McCartney is hooked on eye yoga.
The former Beatle – who is divorced from Heather Mills and currently dating New York socialite Nancy Shevell – picked up the strange Indian eye-stretching techniques, which involves staring in different directions and holding the “stretch” for 20 seconds, during his divorce.
And now the 66-year-old works out his eyes up to six times a day, reports the Daily Mirror.
Paul says, “When I was in India there was a guy at one of the hotels who offered to teach me eye yoga exercises. He told me eyes are muscles are just like any other muscles and they need exercise to keep them working properly.
“Spending so much time at computers or the TV or reading books we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones.”
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