Jessica Biel Only Eats Half Her Meal
Posted by Adam
Jessica Biel has discovered the perfect way to stay in shape — she only eats half her meals!
The Easy Virtue star — who is currently dating singer Justin Timberlake — says she always sticks to small portions so she doesn’t gain weight.
“You have to find a balance, especially with what you eat. I don’t live by the idea that you can’t allow yourself a treat,” she said.
“I say, ‘Eat things you like, but eat them in smaller portions’. I always cut things in half and send them back. I’m not perfect, I don’t always do those things, but that’s the goal.”
Biel, 27, recently insisted she’d never leave the house without her knickers on.
“I don’t really get that [going commando], it’s not my thing — I’m a knicker person,” she told Manhattan Movie magazine.
“I actually know a handful of people who aren’t knicker people, but I don’t get it!”
Tags: jessica biel
