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Adam Lambert Takes up Exercise

Posted by Adam

Thursday July 1, 2010

Adam LambertADAM Lambert likes to exercise before he takes to the stage.

The For Your Entertainment singer — currently in the middle of his Glam Nation Tour — told MTV he has own little “routine” to prepare himself for performances.

“I never used to be one to do any sort of ritual before I performed and just recently — at the start of this tour — I decided to start coming up with a routine,” he said.

“It’s really helped me. I exercise, I do like a cardio thing. If I’m in a hotel with a treadmill I either run for 20 minutes or I get on a stationary bike for 20 minutes.

“It makes you feel good, it gets the endorphins going. It also kind of helps warm up the voice. Then then I do a vocal warm-up before the show.”

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  • charity

    I sweetheart working out with you is alot more fun in bed then on stage. I love you and you can call me later. Love from your fiancee. Charity

  • Brianna

    WTF Charity, he’s with Tommy. Nice try though.

    That’s a good routine! I never thought that working out before performing would help, I just thought it would make you sweaty and tired.

  • Mitchel

    And nice try Bri, Tommy’s straight and everyone but the delusional know it. It’s called fan service. It’s not new in bandom, but it’s fun times.

  • Kris

    Back off bitches.

  • ʘ‿ʘ

    adam is into me ʘ‿ʘ

  • Matt

    Kris? :(

  • dainty

    Exercise among other things, is now hailed as a new ANTIDEPRESSANT. ADAM is right, it gets the endorphins going, and also the other happy hormones like enkephalins and serotonin. I am happy that Adam takes care of himself this way by exercising with benefits not just for his concert but for his HEALTH. It also opens or dilates his lung bronchi and alveoli to allow more oxygenation for endurance and more power in singing. It gets the SYMPATHETIC NERVOUS SYSTEM going to gear him up for action, conquering the stage like a battlefield. That’s General Adam Lambert the Great!

  • David

    you are all a bunch of sick screw-balls.