JOHN Goodman has revealed the secret to his weight loss.
The actor, 58, has lost more than 100 lbs. thanks to his healthy new lifestyle — he quit drinking three years ago and hired health coach Mackie Shilstone, who has trained many athletes including tennis player Serena Williams.
John has also cut sugar from his diet and works out six days a week.
“I know it sounds sappy, but it was a waste,” Goodman says of being a couch potato.
“It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next … I wanted to live life better.
“[Now] I’m breaking a sweat but I’m not going nuts.”
“I just ordered some nice slacks,” he adds. “I finally got them and they’re too big now.”[imagebrowser id=516]
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